Benefits of Kombucha
Kombucha is a treasure trove of goodness. Plenty of probiotics to aid gut health and digestion. Vitamins and minerals including B Vitamins.
Other benefits include enhanced energy and concentration. Muscle relaxation helping good sleep and lowering of blood pressure.
A very important benefit, please take a note of it here, Kombucha can be alcohol replacement. Almost the same feel, fizz, lightness, happiness with just below 1% alcohol.
Want to quit alcohol drinking, perhaps try this.
Other benefits may include cancer cure, heart health, cure for type 2 diabetes.
As a substitute to alcohol or problematic colas, Kombucha is stunningly impressive.