When My Kombucha Turned Bombucha!

I wanted fizz, just enough for it to come out frothy. I was not getting it with normal bottles and the Kombucha found ways of leaking out during second fermentation.

That’s when I found flip top, air tight and good looking KromeBrew bottles.

And I wanted to do well. Used fresh mango juice, added some sugar and fresh crushed ginger to add to the fizz.

And then my stupid act, left very

little gap of air so as to force the gas to hide into the juice.

I scored 1 out of ten. The one for the fizz.

Bottle maker KromeBrew gets 10 of 10.

75% of the Kombucha flew out and I took over an hour in clean up.

It literally hit the ceiling

Shhh….. thank God, it was not the fan.

Perhaps I have the world record of flying Kombucha to what could be 30 feet high.

I have 5 more bottles and I’m assembling a disposing squad.

When My Kombucha Turned Bombucha!

Kurians Wellness Online- Intermittent Fasting.

Fasting
Intermittent Fasting is probably the best fasting for benefits. This is against several other traditional and new gen fasting methods.
Benefits are numerous and it’s not very difficult to adopt this time restricted fasting and eating regimen.
Kurians Wellness Online is to cover intermittent fasting in some detail.
Follow @kjacob125 for getting involved in the wellness program.

Kurians Wellness Online- Intermittent Fasting.

Kombucha, the Elixir of Life!

Benefits of Kombucha
Kombucha is a treasure trove of goodness. Plenty of probiotics to aid gut health and digestion. Vitamins and minerals including B Vitamins.
Other benefits include enhanced energy and concentration. Muscle relaxation helping good sleep and lowering of blood pressure.
A very important benefit, please take a note of it here, Kombucha can be alcohol replacement. Almost the same feel, fizz, lightness, happiness with just below 1% alcohol.
Want to quit alcohol drinking, perhaps try this.
Other benefits may include cancer cure, heart health, cure for type 2 diabetes.
As a substitute to alcohol or problematic colas, Kombucha is stunningly impressive.

Kombucha, the Elixir of Life!

Ethakka Cutlets. Kerala Banana Cutlets Using Asahi Kasei Cooking Sheet.

Asahi Kasei Cooking Contest
Contestant: Kurian Jacob
Dish: Nenthrakaya Cutlets (adopted from preparation of famous chef Pillai)
I’m thrilled that I could adopt a recipe which foodie icon chef Pillai has asked us to try in his video. It’s dear particularly to Keralaites as the banana, the key ingredient is from Kerala.
I found this Nenthrakaya cutlets while browsing through the post of Instagram friend Sreesha Nair. She said it’s from famous Chef Suresh Pillai.
That’s when I realised that I haven’t been following him and quickly followed. Perhaps it was due to the fear that I may not be successful in trying out a dish by him. Now I am thanking him for it and urge you to follow him for unique items like this.
As such this is a fitting entry to the Asahi Kasei contest.
Try this out, it’s very good. Baking is made super simple with the cooking sheet of Asahi Kasei.
Start using Asahi Kasei products for easy and healthy cooking.

Ethakka Cutlets. Kerala Banana Cutlets Using Asahi Kasei Cooking Sheet.

Peanut Butter Cookies Using Asahi Kasei Cooking Sheet.

Asahi Kasei Cooking Contest
Contestant Name: Kurian Jacob
Dish: Peanut Butter Cookies
I’m using Asahi Kasei Cooking Sheet for baking the cookies. Equal quantities of freshly and homemade (without preservatives) peanut butter and brown sugar are mixed well. One egg is beaten and mixed with a few drops of vanilla essence and added to the mix.
The cooking sheet is taken from the Asahi Kasei roll using it’s self cutter and spread on the baking tray. The oven is preheated for 15 minutes at 200 degrees.
The tray is placed inside the oven and baked for 15 minutes. When done it’s taken out and three almonds each were immersed into the half done cookies.
It’s then baked for another 5 minutes to have crisp almond crowned peanut butter cookies.

Peanut Butter Cookies Using Asahi Kasei Cooking Sheet.

“Ente Pranaya Kathakal” by Elaine:- Book Review

Translated as “My Love Stories”, this Malayalam book of 30 short stories in 125 pages touches the heart in many ways.

I was fascinated reading snippets in Facebook and blog, and decided to buy the book. And enjoyed reading each and every one of the stories.

In many of the stories, one would find himself or someone who is close and I may say it’s something like our stories.

More so, if you are, say 40 or above, you may feel that it’s your story.

Missed or postponed love is beautifully enacted in the stories. Sometimes I felt there could be similarities and it’s a continuous story.

The author describes even small things so beautifully. Be it the ‘kolus’, (anklet, the jingling leg ornament) or manchady / kunnikkuru (red lucky beeds), the author take the readers to the inner rooms of the characters to watch them actually wearing them.

Definitely it’s matured love, cleverly handled by Elaine. I must say, I love the stories.

Imagine him writing his favourite words on her naked belly around the naval with manchadikkuru. The reader can actually see it.

I am not an expert, but these stories merit an award or a prize. If you can read malayalam, make sure to read it. It’s available with Notion Press, the publisher and I believe, even with amazon. The price is just ₹200 for this priceless book.

“Ente Pranaya Kathakal” by Elaine:- Book Review

A Cafe, A Live Kitchen And A Mall. And It’s Vegetarian

The new Namdhari’s which has come up near to where we stay in Jayanagar, Bangalore is good in many ways. It’s well stocked with healthy food, there’s a live kitchen and the cafe in the Lanai (varandha) is European in looks.

The huge brick oven for the live pizza in the centre of the kitchen is imposing and is a treat to the eye. There’s a Thai/ Chinese place, the popular kulcha, aloo poratta, sandwiches, croissants, coffee all are deliciously savoured by the public.

You can have take aways, but better enjoy it hot with friends in the outdoor cafe set up which resembles a restaurant street in Europe.

A fab place to have a quiet breakfast, brunch or dinner time outing with friends.

What if it’s all vegetarian, after all the ‘changing games’ recommends plant based protein for super performance.

A Cafe, A Live Kitchen And A Mall. And It’s Vegetarian

A Cafe, A Live Kitchen And A Mall. And It’s Vegetarian

The new Namdhari’s which has come up near to where we stay in Jayanagar, Bangalore is good in many ways. It’s well stocked with healthy food, there’s a live kitchen and the cafe in the Lanai (varandha) is European in looks.

The huge brick oven for the live pizza in the centre of the kitchen is imposing and is a treat to the eye. There’s a Thai/ Chinese place, the popular kulcha, aloo poratta, sandwiches, croissants, coffee all are deliciously savoured by the public.

You can have take aways, but better enjoy it hot with friends in the outdoor cafe set up which resembles a restaurant street in Europe.

A fab place to have a quiet breakfast, brunch or dinner time outing with friends.

What if it’s all vegetarian, after all the ‘changing games’ recommends plant based protein for super performance.

A Cafe, A Live Kitchen And A Mall. And It’s Vegetarian

We Have a Role to Play

World is in turmoil, mostly due to fear! Fear of the virus that’s spreading. And once in fear mode, more fear comes in, like melting economy, dangerous global warming etc etc.

The real danger is continued spread of the fear. The virus, though very dangerous is not taking lives in a big way. Effective precautions are seen to contain it’s spread. However the ‘hope’ is not seen to be encouraged.

People in the know are working hard on solutions to the problem. Luckily, there’s no significant blaming game. A lot of work is coordinated.

This is the time, we as ordinary people, are to play a role. First and foremost, don’t be instruments in spreading a rumour. There are experts to suggest the does and donts.

Social media is a weapon. It’s a weapon capable of spreading despair and rumours. It’s also an instrument to spread hope and love.

Let’s be instruments for spreading hope and love. People are getting isolated/ quarantined for common good. It’s not easy to lead the isolated life. If we know someone who’s quarantined or isolated for monitoring, why not be in touch with him on social media.

Let’s not discuss despair. Talk about the friendship, of the brave things when we were together in school, work or in groups. Better, chart out plans for a get together, picnic or some such nice things after the turmoil is over.

Greet good mornings, talk through the day. Do it individually rather than in groups. Whatsapp is a powerful tool, and address people individually and personally, taking the whatsapp numbers from group.

An important point to remember is that those who are willing to be in isolation is doing it for others/ us also. They are angels of goodwill.

Nobody should feel alone. We are all together. After all, what are friends for!

(Picture courtesy Pinterest)

We Have a Role to Play