Fry Fish Without Oil. Use Asahi Kasei Frying Pan Foil.

June 1, 2022 Kurian#mykitchenpartner # my perfect voice #asahikaseiindia @naziaparveen @naziafardeenparveen @neelambari13, @aarunya1, @artofbeingfabulous, @aswathyalappadu, @cherrylsblog, @easyindianfood, @enteblog.com.blog, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @melodyofwords, @muddlingthroughmymiddleage, @nainanair, @nimmygangadharan, @preetikumari858, @rachelmankowitz, @recollectionsatfall, @rhoolarney, @savithasblog, @seems123, @shyamabethlehem, @smalltownmusing, @smrithiheyasblog.in, @stilllovedstillmissed, @thinkingclearly2018, randomthoughtsbydreamer, saania28063 Comments

Entry into Asahi Kasei Cooking Contest.
Entry by: Kurian Jacob
Frying Fish Using Asahi Kasei Frying Pan Foil.
When it comes to frying, fish frying is the queen of all frying. I have here a big piece of Kalanchi (sea bass) fish to fry. It’s pre marinated and just place it on the frying pan foil on the tawa and it just get fried on it without any oil.
It’s not only avoiding oil, we don’t have the dilemma of whether non stick is healthy or not, or should we go back to cast iron tawas.
Thank you Asahi Kasei for bringing in this amazing Japanese technology, particularly the frying pan foil which is silicone coated and healthy.

How to Make Dosa Without Oil! UsAsahi Kasei Frying Pan Foil.

June 1, 2022 Kurian#mykitchenpartner #myperfectchoice #asahikaseiindia @itsmystyleofliving, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @naziaparveen, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamerLeave a comment

Oil Free Dosa

Asahi Kasei Cooking Contest
Contestant: Kurian Jacob
Dish: Dosa using frying pan foil.
Dosa is not a joint winner with Idli in world’s healthiest breakfast title, because of use of oil or unhealthy nonstick materials.
Asahi Kasei’s frying pan foil resolves it. No oil or no use of unhealthy cooking vessels.
Here I’m making dosa on easy to use and clean Asahi Kasei frying pan foil, the real revolution in frying or cooking.

Virgin Coconut Oil

March 2, 2022 Kurian#health, #healthfood, #Nutribullet, #virgincoconutoil, #Wellness, @aarunya1, @anamika2573, @aninditaroybose, @aswathyalappadu, @beingsheblog, @cherrylsblog, @enteblog.com.blog, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @kootsss, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @prashasti125, @rachelmankowitz, @recollectionsatfall, @savithasblog, @seems123, @shyamabethlehem, @smrithiheyasblog.in, @stilllovedstillmissed, @thebeyoutifulgal, @theshowersofblessings, randomthoughtsbydreamer, saania28064 Comments

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Check this out

Crab Walk. Kerala Beach

February 15, 2022 Kurian#beachresort, #cghearth, #keralabeaches, #keralatourism, #mararibeachresortcghearth, @aarunya1, @artofbeingfabulous, @aswathyalappadu, @cherrylsblog, @easyindianfood, @enteblog.com.blog, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @melodyofwords, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @preetikumari858, @rachelmankowitz, @recollectionsatfall, @rhoolarney, @savithasblog, @seems123, @shyamabethlehem, @smalltownmusing, @smrithiheyasblog.in, @stilllovedstillmissed, @thinkingclearly2018, randomthoughtsbydreamer, saania28062 Comments

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Jackfruit

February 10, 2022 Kurian#health, #healthfood, #jackfruit, #Wellness, @aarunya1, @artofbeingfabulous, @aswathyalappadu, @beingsheblog, @cherrylsblog, @easyindianfood, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @mazeepuran, @melodyofwords, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @preetikumari858, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @stilllovedstillmissed, @thinkingclearly2018, randomthoughtsbydreamer, saania2806Leave a comment

The Smallest Mango Tree

January 22, 2022 Kurian#budding, #dwarfplant, #mangoes, #mangotree, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamer2 Comments

It was happiness. We fought together some severe pest attack and survived.

This little budded tree on my balcony gave a real tasty naadan (local small variety) mango.

Enjoyed, just like in the traditional way. First tasted the remains left on the andy (seed). Then had the two thin ones called palaka pool (plank pooled portion) and finally the best parts the metthha pools (the thick bigger cuts). Bliss.

What if I grow a new one from the seed.

Intermittent Fasting. The Codes

December 19, 2021 Kurian#intermittentfasting, #timerestrictedeating, #Wellness, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamerLeave a comment

Intermittent Fasting Codes: Fast, Eat and Reverse series. Fast is intermittent fasting, eat is how to eat during eating window and reverse is reversal of age.
Follow the codes for a wellness journey. Want more details! Send an email to me.
Email: jacobkurian@hotmail.com

An Athlete Too!

December 13, 2021 Kurian#athletics @itsmystyleofliving, #mastersgames, #shotput, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamer4 Comments

THE DAY WHEN I FELT RICH!

Imagine getting ₹300 all for oneself, some 55 years back. That’s what I got for coming 2nd in Shot Put in Kerala School’s Games, competing without any practice or training.

To spend that much money, when paise 25 was getting three idlies, one big steamed Kerala Banana and a glass of tea. Lots of friends were required to enjoy the booty.

There started my love affair with shot put which lasted till I passed out from University.

Now the affair is restored and I won a gold in shot put today in Kerala State Masters Games in Kollam.

Sportsman Never Retires

December 6, 2021 Kurian#athletics, #mastersgames, #swimming, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamer2 Comments

That’s thanks to Masters Games where local, national and international meets are held for age groups.

I am in it for swimming for the past three years. Participation is quite satisfying and medals sweet rewards.

Here are three golds and a silver in yesterday’s swimming competition.

And then, I was an athlete and Masters Athletics is taking place on December 11 and 12 and I am registered for that too.

You don’t have to retire from sports.

Masters Swimming

November 15, 2021 Kurian#fina, #mastersswimming, #swimmingfederationofindia, @artofbeingfabulous, @aswathyalappadu, @chitrasrecipes, @irefusetogiveup, @itsmystyleofliving, @jinjuvijaya, @kadhavashesha, @mazeepuran, @muddlingthroughmymiddleage, @nainanair, @neelambari13, @nimmygangadharan, @rachelmankowitz, @savithasblog, @seems123, @shyamabethlehem, @sonibindaas571181659, @stilllovedstillmissed, @theshowersofblessings, @thinkingclearly2018, randomthoughtsbydreamerLeave a comment

Proud to be part of a Champion Team. Happy to contribute with four gold and two silver medals in the Kerala State Swimming Championship in my age group.
Humbled by the achievement.